2 raw medium-sized carrots, peeled, trimmed, and roughly chopped
3/4 cup milk
1/2 cup vanilla or plain low-fat Greek yogurt
1/4 cup California walnuts
1 small frozen banana
1 teaspoon quick cooking oats
1/2 teaspoon ground cinnamon
TOTAL TIME 10 MINS
SERVES 1 PEOPLE
Combine all ingredients in a blender and blend until smooth.
Pour into a large glass and enjoy immediately.