Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Once your little one begins to show some interest in taking solid foods, you can slowly start prepping him to develop a taste for nuts. One of the easiest ways to include nuts in the diet of your little one is by making use of nuts powder for babies. This powder can be introduced in various baby food preparations in multiple ways, such as:
- Adding the powder to the mix used to make cookies and laddoos.
- Mixing the powder with the dough used to make parathas.
- Any mashed preparations for the baby that can have a better taste with nuts
- Mixing a little proportion of the powder with milk to increase its nutritional value substantially.