INGREDIENTS
Plant-Based Walnut Meat
2 cups Ambrosia California walnuts
1/2 cup yellow onion, chopped
1/2 cup cauliflower, chopped
1/2 cup carrots, shredded
1/2 cup olive oil
2 tablespoons white wine vinegar
1-1/2 tablespoon paprika
1-1/2 teaspoon dried thyme
1-1/2 teaspoon dried marjoram
3/4 teaspoon sea salt
1/2 teaspoon black pepper
4 cloves garlic, minced
1 cup beans
Lettuce Wraps
1/4 cup plant-based walnut meal
2 tablespoons cheddar cheese, shredded
2 lettuce leaves
2 tablespoons hummus
2 tablespoons cooked couscous
2 tablespoons cherry tomatoes, diced
2 teaspoons green onions, sliced
TOTAL TIME 20 MINS
SERVES 2 PEOPLE
DIRECTIONS
Plant-Based Walnut Meal
1. Place all plant-based walnut meal ingredients in a food processor. Pulse to chop all ingredients.
Lettuce Wraps
1. Transfer plant-based walnut meal to a nonstick pan and cook over medium heat for 5-7 minutes, Add cheese to the pan and stir until cheese is slightly melted. Let cool.
2. Place lettuce leaves on your plate or serving platter and top with hummus, couscous, plant-based walnut meal, tomatoes and green onion. Serve immediately.